Another Edition of the Slow Cooker Chronicles

RECIPE: Slow Cooker Beef Pot Roast

Ingredients 

1 (5lb) bone-in beef pot roast

1 1/2 tablespoons all-purpose flour (maybe more)

1 tablespoon tomato paste

2 1/2 cups chicken broth

2 tablespoons vegetable oil

salt & pepper to taste

(optional to taste)

3 medium carrots (cut into chunks)

2 stalks celery (cut into chunks

1 sprig fresh rosemary

2 sprigs fresh thyme

2 cloves garlic, minced

1 tablespoon butter (or more)

1 medium onion, chopped

8 ounces sliced mushroom

Directions

1. Generously season both sides of roast with salt and pepper. Sprinkle flour over the top until well coated, and pat it into the meat. Shake off any excess.
2. Heat vegetable oil in a large skillet over medium-high heat until hot. Sear the roast on both sides for 5-6 minutes each, until well browned. Remove from the skillet and set aside.
3. Reduce the heat to medium and stir in mushrooms and butter; cook for 3-4 minutes.
4. Stir in onion; cook for 5 minutes, until onions are translucent and begin to brown. Add garlic, stir for about a minute.
5. Stir in 1 1/2 tablespoons flour; cook and stir for about 1 minute. Add tomato paste, and cook for another minute.
6. Slowly add chicken stock, stir to combine, and return to a simmer. Remove skillet from the heat.
7. Place carrots and celery in the slow cooker. Place roast over the vegetables and pour in any accumulated juices. Add rosemary and thyme.
8. Pour onion and mushroom mixture over the top of the roast. Cover slow cooker, turn to high and cook the roast for 5-6 hours, until the meat is fork tender.
9. Skim off any fat from the surface and remove the bones. Season with salt and pepper to taste.

Note: Not in the mood for a roast, get cubed chucks of beef and follow the same directions for a tasty beef stew. Add McCormick’s Beef Stew Seasoning and/or potatoes.

Also, while this particular recipe calls for 5-6 hours in the slow cooker, I usually cut my veggies sort of thick and set the slow cooker to 8 hours for super tender meat and savory veggies!